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The Bike and Brunch Newsletter

Night Riders

We would like to offer a piece of advice to those who like to relieve the stress of the work day during those temperate summer evenings and get in a casual 15-20 miles. Ride with your mouth closed! Unless, of course, you want a high protein, hands-free, energy booster. Just be sure you have plenty of water to wash it down. Buzz. Buzz.