The Bike and Brunch Newsletter The Long and the Shorts of It For those interested, once you get serious enough
about bike riding it is a good idea to consider what
clothing you need. As a minimum, you will need a pair of
shorts, a jersey, gloves and a helmet. Cycling shorts are
best if they are spandex, and have some padding. A
cycling jersey is better than a T-shirt, since it will
breathe better and also offer less wind resistance.
Padded gloves cushion the hands and arms from shocks and
reduce numbness which can be encountered when riding for
a long time. Helmets, of course, keep your head in one
piece. When it comes to cycling, there comes a time when one
must take the plunge and buy his/her first pair of
cycling shorts. The best material is a spandex short with
padding in all the right places. When biking longer
distances, you will tend to pedal at a moderate to high
rate. When peddling at these speeds, baggy clothes, even
underwear, can start chafing. It won't surprise you to
discover that you need something to deal with moisture
from your privates. Cycling shorts are usually made from
lycra and are lined with pads to wick moisture. More
expensive shorts will tend to use better materials to
accomplish these ends (no pun intended), but the goal is
to provide a more comfortable ride. For those
spandex-phobic, there's always biking undies which allow
you to comfortably bike in those stylish Bermudas. |